4 Myths About Fear
What is your relationship with fear? What I mean is, how has your view of fear impacted your life and your choices? If you have ever...
How Ready Are You to Change?
Changing habits is not simple or easy. For this reason, one of the questions I typically ask my coaching clients is “On the scale of 1 to...
5 Surefire Ways to Sabotage Your Self-Confidence
Each day is filled with great opportunities; however, too many of us miss out on opportunities in life because we lack self-confidence....
Reflecting on 3 Good Things Each Day Can Increase Your Happiness
“Finally, brothers and sisters, whatever is true, whatever is noble, what ever is right, whatever is is pure, whatever is lovely,...
Setting a New Trend for Workplace Engagement
According the Gallup Report, an alarming 87% of employees worldwide are not engaged at their place of work. Gallup defines engaged...
7 Common Mistakes People Make When Setting Goals
Positive psychology research has found a direct link between goal setting and happiness. Goals are vital in helping us to organize our...
Four Things that a Clear Vision Gives You
A few years ago I was feeling stuck with a project I recently started and during a coaching session with my coach he asked me “so what’s...
What's Stopping You?
If you are like most people, you have dreams and goals for your life; however, at times you can feel stuck when it comes to moving...
Three Reasons Why We Tend to be Ungrateful
Studies show that there are psychological, emotional, and spiritual benefits to living a life a gratitude. Most of us don’t need research...
6 Tips to Help You Maximize Your Next Networking Event
As we know, it is not so much about what know, but who you know. I have learned that in most cases, opportunities are attached to people...
